Upcoming events.
2025 Region One Employee Benefits Fair
I’m excited to announce that River of Hope Mental Health Services will be a vendor at the upcoming Region One Employee Wellness Benefits Fair, where over 500 dedicated employees from Laredo to Brownsville will come together in support of overall wellness!
If you are an employee with Region One, stop by my table to explore free mental health resources (while supplies last!), including a tip sheet titled “When Burnout is Knocking: 5 Pracitical Coping Skills,” a stress ball, and more. Practical and empowering tools you can keep at your desk to use anytime you’re feeling overwhelmed, exhausted, or stuck.
This event is all about equipping you with tools and awareness to help create a more balanced, informed, and fulfilling lifestyle, and I’m honored to be a part of that journey.
Catch me at the fair, grab your free resources, and let’s talk about how mental wellness can fit into your daily life, one small step at a time.
3rd Annual Community Mental Health Awarness Event
This Saturday, I’m excited to participate in a special Mental Health Awareness event, and I’d love for you to stop by! I’ll be offering free psychoeducational tip sheets—including one titled “From Labels to Liberation: 10 Steps to Reframe, Heal, and Reclaim Your Identity.” There will also be a creative corner with crayons and markers for both kids and adults to color their own mandalas, a soothing activity that supports mindfulness and emotional regulation. And don’t forget to grab some free mental health stickers to take home with you! Let’s break the stigma together, one conversation, one connection at a time.